OS Lupo

Travel Workout Companion

Programme Management

Admin Mode
✓ Saved
TAP TO PAUSE

Session

EX 1
0 sets done
🔥
SESSION
DONE

Logged and saved.

Max's Travel Workout

Session Log
TEXT
Morning Check-In
Quick pulse — takes 15 seconds
Energy today
1
Empty
2
Low
3
Okay
4
Good
5
Charged
Muscle soreness
1
None
2
Light
3
Moderate
4
Sore
5
Very Sore
Sleep quality
1
Poor
2
Patchy
3
OK
4
Solid
5
Great